Medicinal mushrooms were a staple in Eastern Medicine for centuries and are steadily gaining interest in other locks of medication. Consumption of the proper range of mushrooms are able to help boost immunity, maintain hormonal balance and help the brain itself, among others. But, studies to the benefits of mushrooms are a relatively new location in contemporary medicine. Thus, mushrooms can be treated like supplements or mini-vaccines against cancer, stress and inflammation, and not real medicine.
Lion’s Mane
Lion’s Mane mushroom has a feather-like covering resembling a lion’s mane, thus the term. It is loaded with antioxidants, and consuming it helps reinforce the immune phone system. However, Lion’s Mane produces the NFG (Nerve Factor Growth) bioprotein and myelin, which functions as an insulating material for nerve fibres.
NFG as well as myelin are vital to the brain’s overall health. An imbalance in the levels of theirs are able to bring about neurological diseases like Alzheimer’s along with multiple sclerosis. The mushroom is known to further improve cognition, alleviate anxiety and irritability and enhance focus.
Chaga Mushrooms
Chaga Mushrooms are called antioxidant powerhouses, making them a great cure from inflammation. These mushrooms fight against oxidative stress linked to ageing of the skin, slow down or prevent cancer growth, as well as reduce the production of bad cholesterol within the body.
Shiitake
Shiitake mushrooms are identified to support the heart. Access this link – see page -‘s attributed to phytonutrients that prevent plaque build-up and keep healthy blood pressure levels as well as blood flow. Additionally they contain compounds which reduce the production as well as absorption of cholesterol in the liver.
